FTS45
Home Program
FTS45 Program Design
The FTS45 Home Program is purposely designed to provide players an opportunity to learn, refine and practice key techniques, whilst also developing relevant football speed, agility and balance.
Each activity is outlined, including repetitions, sets and times, with a custom video to accompany that will guide and inspire the player (or parents of the younger players).
The program can be easily adapted to backyards, parks and indoor areas. Each session will take around 45min to complete. You will receive the upcoming weekly program each Sunday.
The FTS45 Home Program requires a commitment from the player, a willingness to learn and a spirit to work hard to develop and improve.
Testimonial
Jean-Claude LAFARGUE was a trainer at INF Clairefontaine from 2001 to 2019. He was Director from 2013-2019. He coached players such as Mbappe, Matuidi, Areola and Guerreiro.
FTS45
FTS45 Program Design
The FTS45 Home Program is purposely designed to provide players an opportunity to learn, refine and practice key techniques, whilst also developing relevant football speed, agility and balance.
Each activity is outlined, including repetitions, sets and times, with a custom video to accompany that will guide and inspire the player (or parents of the younger players).
The program can be easily adapted to backyards, parks and indoor areas. Each session will take around 45min to complete. You will receive the upcoming weekly program each Sunday.
The FTS45 Home Program requires a commitment from the player, a willingness to learn and a spirit to work hard to develop and improve.
Testimonial
Jean-Claude LAFARGUE was a trainer at INF Clairefontaine from 2001 to 2019. He was Director from 2013-2019. He coached players such as Mbappe, Matuidi, Areola and Guerreiro.
